Know How To Drink Water According To Ayurveda (2021)

As like food, water need to store in a very hygienic place. According to Ayurveda, the maximum health benefit comes from the water. You need to be very specific that where you are going to store the water you drink. You will have to check the water you drink. The necessary things you have maintained that you will have to store your drinking water in a good quality bottle or in a glass jar.

The shape of the bottle and the jar is equally important as much as the bottle or the jar is important. Doctors also recommend you to drink water from a good quality bottle because the plastic bottle is very harmful for our health. So, a good quality copper or silver bottle is always a safer option t avail when it comes upon your health.

So, choose the best thing when it’s come onto your and your family’s health. Dr. Rdhamoni said on his Instagram post that the best pot to store the water are the earthen pots and the copper pots. There are many reasons why previously the people are use these pots to store the water. There are so many air spaces that makes your water fresh and also in it the water stays cool for a long our if you are going to rap a wet cloth onto this earthen pot this will give you cold water after so long time.

In rural areas, people use this technique to cold their water on summer days. This earthen pots and copper pots also reduce the acidity and skin problem from the human body this is so good if you are having it after food because it helps you to digest food in time. And the last but not the least is improving the vitality and strength of your body.